Hugo Salvado

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“It Is Enough”, by Danna Faulds

At the Meditation practice today, a poem was read.

The insighful path had been “walked” and the journey was coming to a close.

There and then, a soothing voice was heard:

It is enough right now to taste one moment of  peace.
Of course I want more, but at least the door is open.

It is enough to draw a conscious breath and let my hands relax,
Fingers releasing their tight grasp on things outside of my control.

It is enough to shed a layer of stress
As if
 taking off a jacket or a pair of too tight shoes.

Ease of being has to start somewhere.
This breath is my first step.

– by Danna Faulds, in “From Root to Bloom

Hugo @ Meditation #16, Upaya Center


Hugo @ Meditation #16, Upaya Center

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